08/24/08 - SCM Meet

SCM
200 swim
200 snorkel
400 IM K
200 swim
2 x 25 w/start 25 ez
100 ez
4 x 50 IM order @1:15 fast (38, 39, 41, 35)
200 swim

200 breast - 2:56.10 (no splits)
100 ez
50 breast - 37.9
100 ez
400 free - 5:02 (1:13, 1:16, 1:16, 1:16)
100 ez
100 breast - 1:22.85 (39, 43)
100 ez
200 IM - ?? (34.7, 35.5, ?, ?)
250 ez

3200m

My breaststroke felt pretty good today. My 200 IM felt good. Hopefully they'll post the final time, b/c I only got the first 100 (1:10).

Weekly Total:
19300m
6000y
---------
24786m
27106y