1500 - 19:05.62
The timing system didn't end up getting the splits but I was (~4:50/400, ~9:50/800). I went out a bit too fast. The water was a lil warm, and I split it about 9 minutes/10 minutes by 750.
100 bk - 1:05.73 (31.73/34.0)
I went out harder than I normally would.
200 br - 2:57.04 (37.58, 44.36, 46.49, 48.61)
This swim was 5 minutes after the 100 back and I didn't have much left after 50m.
400 IM - 5:20.67 (33.86, 38.55, 41.88, 40.84, 44.54, 45.66, 38.38, 36.96)
(1:12.41 fly, 1:22.42 bk, 1:30.2 br, 1:15.34 fr)
(10.71 200 differential)
I was very happy with my 400 IM. This is the event that I've really been training for this year and my time was better than I expected. All of the breaststroke and free work has paid off. My split differential was much better than the 20.19 second difference from the state meet.
mon 1/26 fri 1/30
17 years ago