20 min kayak
1/2 mi swim w/Erin... so I did a lot of swimming back/forth, treading water
42 strokes fly
100 m ez free
45 strokes fly
100 m ez free
Sauna
50 strokes fly
sauna
60 strokes fly
100 m ez free
~1500m swimming
mon 1/26 fri 1/30
17 years ago
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