Tuesday, October 13, 2009

10/10/09 - SCY Meet

Meet warmup ~1000 + 3 sprints from blocks

200 IM - 2:12.17
100 fr - 55.4
400 IM - 4:45.83

300 warmdown

400 IM is feeling pretty good this year.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)