Thursday, May 12, 2011

05/12/11

800 ez
2 x 100 @1:25
200 IMK

1 x 100 @1:25
1 x 50 K @1
2 x 100 @1:20
2 x 50 K @1
3 x 100 @1:15
3 x 50 K @1
4 x 100 @1:10 (05,07,09,09)
4 x 50 K @1
5 x 100 IM @1:20 (14,16,16,17,16)
4 x 50 K @1

200 ez

3600 yards
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